Sep 01 2007
Recovering from Energetic Jet Lag
A week ago I returned from a month long trip to India. I’ve never experienced jet lag before, but I had heard plenty of stories about it. I wasn’t surprised then, to find myself with strange sleeping hours. But there were other symptoms I was suffering from as well, including disorientation, lack of motivation, detachment from my life and work, and an inability to do much of anything besides watching TV. Physically my intestines and endocrine system fell completely out of balance. I used all my normal energy techniques to shift these symptoms but didn’t make much headway.
Last night (at 2 a.m. in the morning), I remembered a technique that I had learned in Santa Fe when I was going to massage school. I had taken a trip and when returning to school, I just couldn’t focus, concentrate or get up with my usual excitement and passion for life. One of my teachers, who taught us Orthobionomy, shared with me a technique for coming into the present. Essentially it was about recovering psychic energy that had been “left” in other places or with other people. I applied the technique and voila!— I finally feel myself again. I went promptly back to sleep and for the first time felt rested and ready to go when I woke up.
Before sharing the technique, I want to offer you a checklist of symptoms that will help you identify if this technique would be appropriate for you. Any one of the symptoms could be from other causes but, if you have several of these symptoms together, it’s a strong indicator of loss of psychic energy.
Psychic Energy Jet Lag Symptoms might include:
- Feeling disconnected from those around you.
- Having no passion or excitement for your life.
- Recently returning from a trip
- Experiencing an intense event in your life.
- Feeling disoriented when sleeping and then waking…where am I?
- Not able to sleep well.
- Feeling depressed, lack of motivation.
- Continually thinking about other places or people in other places.
- Not able to be in the present moment.
Psychic Energy Recovery Technique:
Close your eyes and imagine a golden ball of energy coming out of your solar plexus. With your imagination, send this energy to the event or place where you feel you might have lost or left psychic energy. Imagine the ball of energy “picking up” or recovering your psychic energy. Send it to anyone or anytime in your past where you might not have completed emotionally, mentally or energetically with that person or place. Keep imagining the golden ball recovering your psychic energy. When you feel finished, bring the golden ball back to you. Inhale and absorb the ball back into your solar plexus. You’ll know that you’ve picked up all your stray psychic energy when you immediately feel a shift through your being. You might feel a lift in your mood, a sense of feeling yourself again, feeling brighter and more present. Welcome back!
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Copyright © 2007 gia combs-ramirez. All rights reserved.








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