Category Archives: Meditation

Full Moon Meditation | Banish the Inner Werewolf

I woke very early this clear morning in time to see the moon set. It was spectacular. I felt myself fill with gratitude for this beautiful, celestial companion to Earth, to us. This full moon in Aries during the month of Libra could possibly be challenging. Aries is the sign of “me” while Libra is…

When Head Meets Body | Developing Your Innate Wisdom in Real Time

I love energy and consciousness! You can do the coolest things with them including body scanning. This is NOT the body scanning as done at airports. That body scanning machine is actually BAD for your health. This form of body scanning that you do on yourself, with yourself, is a way to tap into the…

10 Guidelines for Thriving in Transformation Part Two

Note: To Read Part One go here. Continuing with my suggestions for how to gracefully move through this time of transformation: 5. Meditate. During transformation you are expanding in consciousness. Our everyday consciousness is much smaller than what we are transforming into. It actually hurts energetically to try and keep it small. Conversely, we can…

10 Guidelines to Thrive During Transformation Part One

The planet isn’t falling apart…it’s in energetic transformation, which can be messy and chaotic. The outcome is actually going to be good, but can we make it through the process??? Here are my 10 guidelines for thriving during energetic transformation or a world where up seems like down and nothing is “normal.” 1. Protect your…

The Effects of the Moon Bombing | NASA…What were you thinking?

Last Friday, October 9, 2009, NASA bombed the moon. The mission was designed to use a rocket ship to bomb the moon and then read what was thrown up into the moon’s atmosphere. The point? To see if there was water underneath the surface of the moon. (Think bomb is too harsh of a word?…

Carnival of Creative Growth #32: Support, Growth and Leadership

Note: If you are receiving this post via email you may need to visit the blog to access the recommended links found here. Sometimes creative inspiration flows through me like a clear, mountain creek tumbling through an alpine meadow. Other times, I feel like a powerful race car sitting at the starting line waiting for…

The Four Stages of Growth

Do you ever get stalled out in your life or in a project? Find yourself waffling back and forth about proceeding? Work very hard at a project, only to see it fizzle out at the end? Get overwhelmed by difficulties as soon as you set your intention? If so, you may be stuck in one…

My First Blog Carnival and Carnival of Creative Growth #30

This is my first blog carnival as a host. A blog carnival is a gathering of blog posts brought together by a theme (usually the theme of the hosting blog). One of my favorite blog carnivals has been Carnival of Creative Growth by my friend Lexi Sundell. She was thinking of retiring from doing it,…

More Conversations with a Guru

Note: This is part of a series, 10 Day With a Guru. By the second day of the Crystalline Consciousness Technique teacher training, we (the CCT teachers and Mohan Guruji and his assistant Karen) had found our rhythm. Agnihotra at sunrise, then conversations or discourses with Mohan Guruji in the morning, followed by CCT teacher…

And The Nominees Are…Vote For Your Favorite Post

I was recently updating the Blog Index, and rather amazed myself. There’s a lot of great material on here! If you follow the blog, week to week, it has a bit of a right brain approach to topics. If you look at the Index, everything is grouped by topics. If you are fascinated about a…