Comments on: Ask gia—The Energy of Weight Loss http://scienceofenergyhealing.com/ask-gia%e2%80%94the-energy-of-weight-loss/ Understanding Energy and Consciousness Sat, 11 Feb 2012 03:08:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: giacr http://scienceofenergyhealing.com/ask-gia%e2%80%94the-energy-of-weight-loss/comment-page-1/#comment-670 giacr Mon, 17 Mar 2008 14:37:38 +0000 http://scienceofenergyhealing.com/ask-gia%e2%80%94the-energy-of-weight-loss/#comment-670 Last night, I watched the first show of the 5 week Paul McKenna show. He presented 4 Golden Rules of eating: 1. Eat when you're hungry. 2. Eat what you want. 3. Eat consciously. 4. Stop when you're full. The most interesting part of the show was when he had people eat blindfolded. They stopped eating by almost half of what they had been eating before. Hopefully, I'll be able to catch next week's show as well when I"m travelling. Last night, I watched the first show of the 5 week Paul McKenna show. He presented 4 Golden Rules of eating:
1. Eat when you’re hungry.
2. Eat what you want.
3. Eat consciously.
4. Stop when you’re full.

The most interesting part of the show was when he had people eat blindfolded. They stopped eating by almost half of what they had been eating before.

Hopefully, I’ll be able to catch next week’s show as well when I”m travelling.

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