The body interprets stress only one way…fight or flight. This response pumps adrenaline into the body moving blood away from the organs and into the limbs. If you’re facing immediate physical danger, this is an appropriate response that can save your life. If you are experiencing mental stress, however, where the mind is ongoingly concerned,…
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Sally first came to our guest ranch when she was five. She had Down Syndrome, something none of us had seen before. She looked funny, talked funny and kind of scared us. At that time she only ate peanut butter so we immediately nicknamed her Peanut Butter Sally. She was a bit wild at the…
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This post is third in a series on Inspiration. The first two posts covered the five rules of Inspiration, the 3 types of Inspiration and how to create more inspiration in your life. I was initially going to present a version of this post as a keynote speech at the 8th Annual Women’s Wellness Weekend…
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This is the second in a series of three posts about Inspiration and its relationship with grace. Foster Inspiration by Raising Your Vibration In the preceding post, we were looking at how being inspired raises your vibration and how conversely you can foster Inspiration by intentionally raising your vibration. The three main energy streams of…
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I’ve been working on a keynote speech I’m giving at the 8th Annual Women’s Wellness Weekend at the Sagamore Resort in New York. The theme of the weekend is Be Inspired. Originally I was going to present the second day of the weekend about Inspired Grace. People who are in grace often have amazing inspirational…
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Oprah’s been busy these days. Last year she opened her school for girls in South Africa. Currently, she’s been hosting a webinar with Eckart Tolle on living your life purpose, which has over 2,000,000 viewers worldwide. At the same time she has a reality show on ABC that is called “Oprah’s Big Give.” (You can…
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