Monthly Archives: November 2007

Dealing with Depression—Going into the Void

I woke up yesterday depressed. All the hallmarks were there…no energy, feeling tired after a full night’s sleep, no zest for getting up and getting on with the day, and the strong desire to just be a couch potato all day. It could have just been because it was Monday, but I know through experience…

Small Shift—Big Results

Many, many moons ago, I learned a dice game called Farkel. Rolling five (or is it 6?) dice at a time, you can continue to roll and add up points as long as you don’t…farkel. That is, roll without scoring anything at all. The trick is to know when to stop. I sucked at this…